Hit the gym for healthier skin. Working out can have many benefits besides getting your body and health in better shape. For those looking for new reasons to…
Tag: Health
Keep an eye out for warning signs. Along with the cold season comes, well, cold season. Everyone gets sick for a little while, and after a few days…
Power up that heart with some pedaling. This probably sounds incredibly obvious, but biking as a primary form of travel is really good for you. You get stronger…
I’m not just doing this for my health! Or, wait, I guess I am. Exercise, while not particularly fun for some people, has health benefits. That sounds like…
You only get one, after all. Pop quiz: what’s the largest organ in your body? If you guessed “stomach,” then you’re wrong and foolish. The correct answer is…
Don’t waste time being a raisin. These days, more than ever before, people are stressing the importance of hydration. Yeah, I know, it can get a little tiring…
Either recover properly or let it get worse. Sick days are the opposite of fun. Even if it means not having to go to work, staying at home…
Gotta get that brain food in you. There’s a notion out there that physical health and mental health are two completely separate matters. You eat well and exercise to…