It’s a little more complicated than just cutting fats. Cholesterol is one of those extremely nebulous bodily cast members that no one is quite sure what to do…
Tag: Fat
Yeah, you heard me, more fat. The idea that you could need more fat in your diet must sound antithetical to the basic precepts of good health, right?…
It ain’t pleasant, but the gains may be worth it. Whenever I see heavy snowfall, I’m reminded of an old Calvin and Hobbes strip where Calvin’s dad goes…
Don’t drink the whole gravy boat, fun as it sounds. Thanksgiving is undoubtedly one of the most delicious holidays, at least in terms of proper meals (Halloween candy…
Coming from a plant doesn’t automatically make it good for you. Butter is a vital component of a lot of western-style cooking. Heck, it’s a vital component of…
How does drying affect that beef, and how does the beef affect you? Beef jerky has long been a favored snack of both rugged frontiersmen and peckish office…
Can this volatile ingredient be part of a healthy diet? To quote a certain small robot, America is leaning on cheese. Cheese is a commonly enjoyed food, and…
When does a keg turn into a six-pack? Belly fat has been the nemesis of the exercise-inclined for about as long as the concept of exercise has existed.…