Nothing like a little fresh air for a tired soul. I’m admittedly not the most outdoorsy person. I love sunshine, fresh air, and woodland critters; it’s mostly just…
Author page: Melissa Chavez
Sometimes, you just gotta say sayonara. When you’ve lived for a long time and have an ingrained routine and habits, it can be a real groaner to have…
When life knocks you down, pick yourself up with a smile. It might sound somewhat naïve to claim that positivity can get you through life’s hardships. Well, yeah,…
There’s a fine line between exercise and torturing yourself. Recently, I helped a friend of mine move into a new apartment. It was an all-day affair, with lots…
Unconditional love is good for your health. Who knew? There are lots of reasons to get a pet. You learn some responsibility, you get something warm and alive…
As great as modern living is, don’t forget the great outdoors. I will be the first, second, and third to sing the praises of modern conveniences. I love…
Your body appreciates a bit of consistency. One of humanity’s key abilities is its adaptability. As long as we can communicate and harvest resources, we can logic our…
Let the world see those pearly whites. Studies show that on average, young children usually smile up to 400 times in a single day. By contrast, adults typically…