You’re not a chinchilla, you know. When was the last time you dusted your room, if ever? Dusting is one of those things that you don’t realize the…
All Posts
There is an intersection between health and taste, you just gotta find it. Getting kids to eat healthy is often like pulling teeth, especially once they’ve already gotten…
Even walking has an ideal form. Most people know how to walk, whether for the purpose of exercise or just simple locomotion. There’s a chance someone could be…
Aches and pains aren’t just something to be ignored and endured. Aches and pains in your body are a pain, literally. It’s incredibly frustrating to have some kind…
Feed your body, feed your mind. Serious question: remember the breakfast cereal commercials, and how at the end they’d always say “part of this complete breakfast?” Was I…
Work that torso in new and interesting ways. You ever get the urge to just try something new? Not necessarily a complete upheaval of your lifestyle, just something…
Nothing like a sniffer full of boogers to ruin your day. I have a naturally gunky nose, and it’s always been kind of a pain to live with.…
If you can’t do it one way, do it another. While the purpose of core-strengthening exercises like push-ups and planks is, er, core-strengthening, there’s another part of your…