The pants you wear are just as important as the weights you lift. We’ve talked a few times about the right kinds of clothes to wear while working…
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Feels like we should’ve learned this in Health class. I remember the first time I had to take my own temperature after moving out of my parents’ house,…
How does drying affect that beef, and how does the beef affect you? Beef jerky has long been a favored snack of both rugged frontiersmen and peckish office…
It’s gonna be hard to appreciate gains if you break your limbs. When I was a kid, the first time I stepped into my dad’s homemade gym in…
There are few things as viscerally unpleasant as the ambient sound of your own ear canals. I have what one would charitably call “chronically gunky ears.” Every few…
That noggin of yours needs the right kind of fuel. The human brain is, at least as far as our current level of technology goes, the most advanced…
Control the pain, don’t let it control you. When I was a kid, my mom broke her leg in three places while walking our dog in the winter.…
It’s possible to get your fill without filling up. I never quite understood what “empty calories” meant as a kid. Food is food, is it not? Well, no,…