Don’t Neglect Foot Care, After all, Your Feet are a Part of You As the winter chill sets in, it’s essential to give extra attention to our extremities,…
Tag: Winter
Drink Your Shivers Away As winter sets in and temperatures drop, our bodies crave warmth and nourishment. One ancient remedy that has gained popularity in recent times for…
The weather outside is frightful, but your life can still be delightful. Sometimes, along with winter can occasionally come the winter blues. When it’s cold outside and there’s…
Cold is much easier to deal with than heat. I may live down south now, where the temperature rarely goes below 70, but I grew up in the…
It ain’t pleasant, but the gains may be worth it. Whenever I see heavy snowfall, I’m reminded of an old Calvin and Hobbes strip where Calvin’s dad goes…
March across that frozen tundra. I was talking with my mother the other day about how the two of us are staying in shape. Since she lives in…
Combat winter dryness with these hydration tips. We all know that staying hydrated in the summer is important, but it’s easy to let our hydration habits slip in…
It’s hard to exercise when you can’t feel your toes. It can be even harder to get yourself to go to the gym, or hit the pavement for…