Flex those fingers and hold on tight! Y’know what I’ve always found especially impressive? Folks with strong grips. I saw this dude in a martial arts movie once…
Tag: Strength
And how few is not enough? Quantifying certain activities can be a bit of a double-edged sword, and this goes especially toward workout reps. On the one hand,…
Lift that thing and lift it right. When I was a kid, I’d occasionally join my dad for workout sessions. He kept a handful of different exercise machines…
You don’t need to break the bank to hit your critical points. I live in a pretty small apartment. There’s no room (or money) for large, fancy exercise…
When does a keg turn into a six-pack? Belly fat has been the nemesis of the exercise-inclined for about as long as the concept of exercise has existed.…
Liftin’ with 100% of your muscles. The first rep of a bench press set is always the trickiest, even if it’s the very first thing you do. The…
Time saved, muscles built. Both strength training and proper cardio are important factors to a proper healthy lifestyle. But sometimes, life gets all complicated and stuff and you don’t have…