Tag: Martial Arts

Get Flexible with These Exercises

Embrace your inner Stretch Armstrong. Pop quiz: what’s one of the most important characteristics for a martial artist’s body? Muscle structure? Endurance? Raw strength? Good answers, but not…

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Push Yourself with Boxing

Give ’em the ol’ Dempsey Roll. Boxing is occasionally looked down upon compared to other world-renowned martial arts. I mean, boxing is just punching right? No kicking, no…

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