Credit: Shutterstock Your heart works 24/7 for you — so when you finally sit down with a cardiologist, you want that appointment to count. Cardiovascular disease (CVD) remains…
Tag: heart health
Credit: Shutterstock High blood pressure affects nearly half of American adults, yet many people don’t realize how powerful simple movement can be in bringing those numbers down. The…
Credit: Shutterstock Cholesterol management is not just about what you eat—it’s also about how much you move. Regular physical activity plays a powerful role in balancing cholesterol levels…
Credit: Shutterstock For years, a glass of red wine at dinner has been seen as a little luxury that’s also good for the heart. Almost as an excuse…
Credit: Shutterstock Gyms, walking paths, and cycling studios all over the world are being overtaken by a new fitness fad that isn’t about pushing yourself too hard or…
Credit: Shutterstock Are Seed Oils Truly Bad or Surprisingly Beneficial? Lately, there has been a lot of discussion about seed oils. Some claim they pose a hidden risk…
Credit: Shutterstock High blood pressure readings typically garner the most attention. However, hypotension, or low blood pressure, also merits consideration. Generally speaking, doctors define it as anything…
Credit: Shutterstock With good reason, high blood pressure, sometimes referred to as hypertension, is frequently referred to as the “silent killer.” The condition can go undiagnosed for…