Credit: Shutterstock Gyms, walking paths, and cycling studios all over the world are being overtaken by a new fitness fad that isn’t about pushing yourself too hard or…
Tag: heart health
Credit: Shutterstock Are Seed Oils Truly Bad or Surprisingly Beneficial? Lately, there has been a lot of discussion about seed oils. Some claim they pose a hidden risk…
Credit: Shutterstock High blood pressure readings typically garner the most attention. However, hypotension, or low blood pressure, also merits consideration. Generally speaking, doctors define it as anything…
Credit: Shutterstock With good reason, high blood pressure, sometimes referred to as hypertension, is frequently referred to as the “silent killer.” The condition can go undiagnosed for…
Credit: Shutterstock One of those symptoms that can immediately raise concerns is chest pain, and with good reason. Sometimes it’s just a pulled muscle or indigestion, but…
Credit: Envato Elements Eating is just as important when taking heart medication as taking your pills. Certain seemingly innocuous—or even healthful foods may actually affect how your…
Credit: Envato Elements The avocado is more than just a trendy toast topper or brunch essential, let’s face it. With each bite, this creamy green fruit delivers a…
Credit: Shutterstock Over the years, fats have had a minor public relations issue. However, dietitians and nutritionists concur that fat is not a bad thing. In actuality, your…