Putting your thoughts to paper can help them feel realer. Have you ever been beset by a crummy mood, and for the life of you, you can’t figure…
Tag: Health
Could you stand to eat your favorite food every single day? “Familiarity breeds contempt.” It’s a bit of a downer to think about, but there is a certain…
That’s what you get for not chewing. I have a tendency to eat like a goat when I’m really hungry; just sorta shoving food into my mouth with…
There’s no such thing as a perfect supplement. I remember when I first learned about vitamin gummies. I was completely blown away; in my young, naïve eyes, some…
Your body can change in all sorts of ways in a single year. So, 2021 is just about over now. Another year with the pandemic, goody goody gumdrops,…
Yeah, you heard me, more fat. The idea that you could need more fat in your diet must sound antithetical to the basic precepts of good health, right?…
If you need that boost, where should you get it from? In my youthful days, I was a caffeinated juggernaut. Every day was something caffeinated, be it soda,…
If nothing else, it probably won’t be as bad a full-on case. If you need a reminder, and I don’t fault you if you do, here’s how vaccines…