Credit: Envato Elements Easy Dumbbells to Do at Home Want to get strong, lean, and feel awesome without a gym? Grab some dumbbells, and you’re set. In 2025,…
Tag: dumbbells
Credit: Envato Elements Make Working Out at Home Easier You don’t need a fancy gym setup to start working out. If you’ve got dumbbells and a little bit…
Creating a home gym doesn’t have to mean filling your house with bulky, expensive equipment. Whether you have a spacious basement or just a small corner in your…
Push the whole world beneath your arms. When you hear “dumbbell press,” I’m guessing your first assumption is to lay on your back and lift dumbbells up above…
A dumbbell in the hand is worth two in the bicep. I love dumbbells, don’t you? They’re compact, easy to hold, and easy to lift (though not too…
Unless you’re a snowman, you shouldn’t be satisfied with sticks for arms. I don’t do an especially large amount of lifting in my daily life, but I still…
You can’t flex if you can’t lift your arms. Your shoulders are one of those muscles that you don’t really think about until using them becomes more difficult.…
Two for the price of one. When you think of “bench pressing,” you usually think of lifting one giant barbell, right? That it is indeed the traditional bench…