That noggin of yours needs the right kind of fuel. The human brain is, at least as far as our current level of technology goes, the most advanced…
Tag: Brain
In, hold, out. Breathing is one of the most vital mechanisms in the human body. You probably know this, as you’re (presumably) human. But proper breathing isn’t just…
A great big hug is better for you than you may know. You know one of the things I find most admirable about my generation? We brought back…
Feel the fastness flow through you. For every kind of task that warrants some degree of concentration, there is a separate version of “The Zone (TM).” Whatever it…
Take a break from what may be and focus on what is. When you have an especially packed schedule for the day, your internal monolog can be rambling…