Books open worlds within our imaginations. While I prefer visual storytelling mediums like shows, movies, and video games, I’ve always enjoyed spending some quality time with a good…
Tag: Brain
It’s sweet, it’s stimulating, and your body always wants more of it. Like many millennials, I have ingested a mildly worrying amount of sugar over the course of…
The right snack can give you a quick kick in the synapses. When you’re working on something and you feel your mind turning to jelly, what do you…
Let the world see those pearly whites. Studies show that on average, young children usually smile up to 400 times in a single day. By contrast, adults typically…
Tea does a body and soul good. I find that the older I get, the more I appreciate the flavor of tea, and green tea especially. Green tea,…
A good laugh does a world of good for your body and mind. I love to laugh, and really, who doesn’t? It’s physical, cathartic, and generally uplifting, plus…
A mind is a terrible thing to waste. You know what the difference is between intelligence and cleverness? Intelligence is raw knowledge, while cleverness is the ability to…
If you gotta indulge, then keep it healthy. Technically speaking, you’re not supposed to eat right before bed. Your body should be focusing on getting to sleep, not…