It’s sweet, it’s stimulating, and your body always wants more of it. Like many millennials, I have ingested a mildly worrying amount of sugar over the course of…
Tag: Brain
The right snack can give you a quick kick in the synapses. When you’re working on something and you feel your mind turning to jelly, what do you…
Burn those worries off like coal in a train. Physical activity is a great way to work off negative feelings like stress and frustration. It gives you something…
Books open worlds within our imaginations. While I prefer visual storytelling mediums like shows, movies, and video games, I’ve always enjoyed spending some quality time with a good…
That noggin of yours needs the right kind of fuel. The human brain is, at least as far as our current level of technology goes, the most advanced…
Feel the fastness flow through you. For every kind of task that warrants some degree of concentration, there is a separate version of “The Zone (TM).” Whatever it…
Tea does a body and soul good. I find that the older I get, the more I appreciate the flavor of tea, and green tea especially. Green tea,…
You can make it through the day, even when you’re running on empty. Stop me if you’ve heard this one before: you go to bed at night, but…