A good beat can do wonders for the brain. It’s often been said that playing classical music near a pregnant woman ensures the baby will be born smarter.…
Tag: Brain
That noggin of yours needs the right kind of fuel. The human brain is, at least as far as our current level of technology goes, the most advanced…
In, hold, out. Breathing is one of the most vital mechanisms in the human body. You probably know this, as you’re (presumably) human. But proper breathing isn’t just…
A great big hug is better for you than you may know. You know one of the things I find most admirable about my generation? We brought back…
Feel the fastness flow through you. For every kind of task that warrants some degree of concentration, there is a separate version of “The Zone (TM).” Whatever it…
Take a break from what may be and focus on what is. When you have an especially packed schedule for the day, your internal monolog can be rambling…
You can make it through the day, even when you’re running on empty. Stop me if you’ve heard this one before: you go to bed at night, but…
The right foods will keep you sharp in the synapses. Your brain is the most sophisticated computer on the face of the Earth, biological or mechanical. But much…