Tag: Vitamins

5 Key Sources of Vitamin A

Vitamin A plays a vital role in maintaining good health, supporting everything from vision to immune function. The body doesn’t produce this essential nutrient, so obtaining it from…

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Good Foods for Good Moods

Good health puts a smile on your face. The human body is a complex computer of chemicals and electrical impulses. As with any machine, it reacts differently depending…

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Get Jacked with Jackfruit!

Supplement your diet with this spiky wonder. If you’ve researched vegan recipes to replace the meat in your life lately, odds are good the name “jackfruit” has caught…

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