Who doesn’t want shiny, bouncy skin? It’s pretty lousy having dry skin. You sunburn easily, you shed a lot, and it’s itchy besides. It’s important to moisturize, of…
Tag: Vitamins
Fall is full of deceptively delicious flavors. Yesterday was the official first day of fall. So, what do you usually think when it comes to fall, food-wise? Pumpkins,…
Greens are important, but let’s diversify a bit. When it comes to modern health trends, people can’t seem to get enough of kale. Rightfully so; kale is loaded…
That noggin of yours needs the right kind of fuel. The human brain is, at least as far as our current level of technology goes, the most advanced…
Carbs are more than just “those bad things in bread.” In the last couple of decades, carbs have become one of the numerous culinary boogeymen that fad diets…
Sunlight is only one piece of the equation. It’s a commonly-held belief that spending more time out in the sunshine increases the levels of vitamin D in your…
Nothing like some seafood from the great north. Some people simply cannot abide eating fish, and for a long time, I was one of them. Maybe I just…
You’d be surprised how much good is hiding in those icky bits. Fruit is extremely passive aggressive. I know that sounds like something a crazy person would say,…