Put a spring in your step. Did you ever play Leapfrog on the playground growing up? How about skipping around? Or jumping from perch-to-perch? Kids sure are bouncy,…
Tag: Muscle
Keep that ticker ticking away. The human heart is a stubborn muscle. The one thing it wants to do more than anything is its duty, pumping oxygenated blood…
Don’t just let your arms flop in the wind. Here’s a tangentially-related story to today’s topic: once, when I was walking around town, I saw this guy jogging…
At what point does pressure become danger? There’s a reason that a common parlance of exercising is “no pain, no gain.” Exercise, even if you’re doing it right,…
You can’t use those beefy arms if you can’t get any force behind them. You know how they say you should dedicate a particular day of workout to…
What are the signs you’re on the right track? When you get entrenched in a fitness regimen over a long period of time, you tend to stop noticing…
Flex those fingers and hold on tight! Y’know what I’ve always found especially impressive? Folks with strong grips. I saw this dude in a martial arts movie once…
Loose and firm, all at once. Advanced yogis have the ability to twist and pull their bodies in all kinds of incredible, mildly creepy manners. There is, however,…