You won’t become Stretch Armstrong, but you’ll get plenty of benefits. When you think of good exercises for losing weight, I’m guessing yoga doesn’t immediately spring to mind.…
Tag: Metabolism
Your body appreciates a bit of consistency. One of humanity’s key abilities is its adaptability. As long as we can communicate and harvest resources, we can logic our…
Feed your body, feed your mind. Serious question: remember the breakfast cereal commercials, and how at the end they’d always say “part of this complete breakfast?” Was I…