Cold is much easier to deal with than heat. I may live down south now, where the temperature rarely goes below 70, but I grew up in the…
Tag: Circulation
You’ve spent some time at your peak, don’t forget to get back to normal. Exercise is all about pushing yourself to your limit, plus a little bit past…
There’s all sorts of benefits in that weird little root. How many of you, whenever you had a stomach ache growing up, were told by your parents to…
I’m not just doing this for my health! Or, wait, I guess I am. Exercise, while not particularly fun for some people, has health benefits. That sounds like…