Credit: Shutterstock You stand in front of the shower handle, hand hovering over the valve, mentally negotiating with yourself. You know the internet promises boundless energy, mental toughness,…
Tag: challenge
Boring exercise is worse than bad exercise. As beneficial as it is to have a regular exercise routine, sooner or later you’re going to get tired of it.…
The first step is always the hardest. After a night of partying and welcoming in the new year, the first day of 2020 meant my first day of…