You have legs, use ’em! Those of us who have been working desk jobs from home have probably been getting a lot of use out of our behinds…
Tag: Cardiovascular
Power up that heart with some pedaling. This probably sounds incredibly obvious, but biking as a primary form of travel is really good for you. You get stronger…
Nothing gives your life some spice like a red hot chili pepper. Hoo boy, chili peppers burn something fierce. I’ve heard spicy food enthusiasts say that intense spiciness often hides interesting,…