Tag: Blood

Cut Yourself Some Flax!

Tiny seeds, big nutrition. Nature has an interesting way of providing everything we, as humans, need to sustain ourselves. Or, I suppose, it may seem that way since…

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Take a Deep Breath

In, hold, out. Breathing is one of the most vital mechanisms in the human body. You probably know this, as you’re (presumably) human. But proper breathing isn’t just…

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