Keep that sweet fuel in check. I don’t have diabetes, but I’m always worried about developing it. I was a major sugar fiend as a child and still…
Tag: Blood
Your personal periodic table needs diversifying. It’s always kinda weird to realize that your body needs a steady supply of substances that don’t sound like they’d be present…
Tea does a body and soul good. I find that the older I get, the more I appreciate the flavor of tea, and green tea especially. Green tea,…
Tiny seeds, big nutrition. Nature has an interesting way of providing everything we, as humans, need to sustain ourselves. Or, I suppose, it may seem that way since…
It ain’t fun, but it doesn’t have to be excruciating. I’m finding as I get older that I have to have a needle jabbed into me much more…
You have legs, use ’em! Those of us who have been working desk jobs from home have probably been getting a lot of use out of our behinds…
In, hold, out. Breathing is one of the most vital mechanisms in the human body. You probably know this, as you’re (presumably) human. But proper breathing isn’t just…
These’ll really get those neurons firing. In an age where caffeine rules the energy market with an iron fist, it’s easy to forget that there are natural solutions…