It ain’t fun, but it doesn’t have to be excruciating. I’m finding as I get older that I have to have a needle jabbed into me much more…
Tag: Blood
You have legs, use ’em! Those of us who have been working desk jobs from home have probably been getting a lot of use out of our behinds…
In, hold, out. Breathing is one of the most vital mechanisms in the human body. You probably know this, as you’re (presumably) human. But proper breathing isn’t just…
These’ll really get those neurons firing. In an age where caffeine rules the energy market with an iron fist, it’s easy to forget that there are natural solutions…
I’m not just doing this for my health! Or, wait, I guess I am. Exercise, while not particularly fun for some people, has health benefits. That sounds like…