It’s weird, but totally normal. When you first start getting into exercising on a regular basis, you may notice that your body occasionally exhibits some… unusual qualities. Besides…
Monthly Archives: February 2023
It’s like a big, toasty hug. I tend to be what I like to call a “busy sleeper.” I roll around a lot, twist myself into weird positions,…
Besides warding off medical professionals, anyway. “An apple a day keeps the doctor away.” Speaking as someone with a family member in a medical profession, I can confirm…
For when you want to feel like slightly less of a corpse. Even speaking as someone who considers themselves a morning person, I don’t exactly have a wellspring…
Time spent enjoying yourself is never time wasted. Time is a very precious commodity, of this there can be no doubt. But there’s a bit of a misunderstanding…
Spicy, stinky, and oh-so-good. One time, when I was in college, my roommate and I were having a prolonged discussion on the health benefits of raw garlic. Now,…
How many flavors of stretching are there? For some reason, every time I heard about yoga growing up, there was always a mention of Pilates in the same…
Your neck will thank you later. I spend a lot of time at the computer on a regular basis, and I don’t think my neck appreciates it. I…