Sand: it’s not just for litterboxes! When you’re looking for a good piece of weighted training equipment, your first assumption is probably to get some metal weights, right?…
Tag: Weight
Two for the price of one. When you think of “bench pressing,” you usually think of lifting one giant barbell, right? That it is indeed the traditional bench…
According to a new study, perhaps not. If you’ve ever seen Scott Pilgrim vs. The World, you’ve probably had a sensible chuckle at the scene where Scott wishes…
Doing it right is more important than doing a lot of it. I’ve known more than one person whose definition of exercise is “put on as much weight…
If you absolutely have to have a snack, don’t let it be one of these. I am painfully aware that late-night snacking, either right before bed or after…
It’s important, certainly, but it’s not the only factor. Whenever I hear people talking about going on a diet, the first thing I hear about is the exercises…
You’re not a computer, and your body doesn’t deal in absolutes. There are certain things in life you can keep an absolutely accurate tally of. Personal finances, number…
The bathroom scale is not the arbiter of your health. A few decades ago, peoples’ first and foremost identifier of the state of their health was the ol’…