Tag: Vegan

18 Vegan Sources of Protein

Credit: Envato Elements Hit Your Protein Goals Without Any Meat Getting enough protein on a vegan diet is easier than you think! Whether you’re building muscle, maintaining energy,…

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6 Sources of Protein Apart from Meat

Protein, a crucial macronutrient, is pivotal for building and repairing tissues, generating enzymes and hormones, and sustaining overall health. While meat is a conventional protein source, numerous alternatives…

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Get Jacked with Jackfruit!

Supplement your diet with this spiky wonder. If you’ve researched vegan recipes to replace the meat in your life lately, odds are good the name “jackfruit” has caught…

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How to Eat Less Eggs

If you’re going through a carton a day, maybe dial it back. Eggs are yummy on their own, and they’re also a fundamental ingredient of many equally yummy…

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