There’s a whole little ecosystem going on in there. Okay, don’t freak out, but I’m gonna let you in on something: your body is host to over 1…
Tag: Stomach
People often don’t realize just how important it is to eat for a healthy gut. Our gut health is pivotal to our overall health. It is quite literally…
It’s that time of year when there’s constantly yummy food around. You may be eating a little more than normal, or indulging in some heavy foods. You shouldn’t…