You’ve spent nine months with a passenger, time to fly solo. So you’ve just had a baby, congratulations! Miracle of birth and all that jazz, you should be…
Tag: Nutrients
Could you stand to eat your favorite food every single day? “Familiarity breeds contempt.” It’s a bit of a downer to think about, but there is a certain…
There’s no such thing as a perfect supplement. I remember when I first learned about vitamin gummies. I was completely blown away; in my young, naïve eyes, some…
No, they’re not nutrients’ evil twin sibling. Over the millennia, a light switch went off in the Earth’s plant population. “Wait a second,” the plants said, “bugs and…
Yeah, you heard me, more fat. The idea that you could need more fat in your diet must sound antithetical to the basic precepts of good health, right?…
Beating yourself up won’t solve anything. One of my first and foremost beliefs when it comes to food is that it is meant to be enjoyed. New and…
If you can only have one spud, which one’s best? I remember the first time I ever saw a plate of sweet potato fries; my family and I…
It’s not just a package decoration, y’know. “Read the nutrition label” sounds like an exceptionally obvious statement, right? It’s on packaged food for your benefit, and if there’s…