Personal days are there for a reason. With everyone working from home, an odd stigma has cropped up that you shouldn’t take a break from your work or…
Tag: Mental Wellness
The holidays are supposed to be fun, not stressful. I love the holiday season. The snow, the snacks, the goodwill; it’s all really wonderful. Unfortunately, the holiday season…
A mind is a terrible thing to waste. As much as I love the digital age, it’s created a bit of a problem in today’s societies: echo chambers.…
An image of your ideal self is a good starting point to mental wellness. What do you consider your “best self?” I’m not really talking physical things like…
Mental health is just as important as physical health. While I’ve been stuck inside, I’ve been trying my best to keep in regular contact with my friends and…