Credit: Shutterstock Let’s Try LESS Of These Foods Sugar sneaks into places you’d never expect. It’s not just the candy aisle; even foods that seem “healthy” can be…
Tag: Glucose
If you’ve been thinking about reducing sodium and sugar in your diet but aren’t sure where to start, you’re not alone. These two sneaky culprits can lead to…
You’ve probably heard that sugar is bad for you, but what about the sugar found in fruits? Good news—fruit sugar is not the same as the added sugars…
Keep that sweet fuel in check. I don’t have diabetes, but I’m always worried about developing it. I was a major sugar fiend as a child and still…