Tag: Fiber

Get Jacked with Jackfruit!

Supplement your diet with this spiky wonder. If you’ve researched vegan recipes to replace the meat in your life lately, odds are good the name “jackfruit” has caught…

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Bring on the Beans!

They’re musical, they’re magical, and they’re good for your heart. Beans, beans, the musical fruit, the more you eat… the more fiber and protein you get in your…

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