It may be mushy, but it’s good for you! Viewed through the lens of childhood ignorance, I was long of the opinion that oatmeal was just breakfast cereal…
Tag: Fiber
As your body grows, your dietary requirements change. I worry sometimes that I take my youthful metabolism for granted. My stomach is like a blast furnace, capable of…
If you have to eat it, make sure you’re getting something out of it. Breakfast cereal, much like soda, is one of those foods that society sort of…
Clean-burning energy when you need it most. As daylight savings began on Sunday, I’m willing to bet at least some of you out there have had a couple…
Certain foods can make you feel like a wet sponge. Are you feeling lethargic and lacking motivation? Are you gaining weight in weird ways, mostly concentrated on your…
It’s a little more complicated than just cutting fats. Cholesterol is one of those extremely nebulous bodily cast members that no one is quite sure what to do…
Besides warding off medical professionals, anyway. “An apple a day keeps the doctor away.” Speaking as someone with a family member in a medical profession, I can confirm…
Jack Front nipping at your nose is optional. I’m not 100% sure where the association between chestnuts and the holidays first sprang up. I assume Nat King Cole’s…