If you have to eat it, make sure you’re getting something out of it. Breakfast cereal, much like soda, is one of those foods that society sort of…
Tag: Fiber
Clean-burning energy when you need it most. As daylight savings began on Sunday, I’m willing to bet at least some of you out there have had a couple…
Certain foods can make you feel like a wet sponge. Are you feeling lethargic and lacking motivation? Are you gaining weight in weird ways, mostly concentrated on your…
It’s a little more complicated than just cutting fats. Cholesterol is one of those extremely nebulous bodily cast members that no one is quite sure what to do…
Besides warding off medical professionals, anyway. “An apple a day keeps the doctor away.” Speaking as someone with a family member in a medical profession, I can confirm…
Jack Front nipping at your nose is optional. I’m not 100% sure where the association between chestnuts and the holidays first sprang up. I assume Nat King Cole’s…
Don’t drink the whole gravy boat, fun as it sounds. Thanksgiving is undoubtedly one of the most delicious holidays, at least in terms of proper meals (Halloween candy…
Because breakfast deserves to be interesting. Oatmeal is boring. I’m not throwing shade on anyone who likes oatmeal; if you’re into that, more power to you, and it…