Tag: cholesterol

How to Eat Less Eggs

If you’re going through a carton a day, maybe dial it back. Eggs are yummy on their own, and they’re also a fundamental ingredient of many equally yummy…

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Cut Yourself Some Flax!

Tiny seeds, big nutrition. Nature has an interesting way of providing everything we, as humans, need to sustain ourselves. Or, I suppose, it may seem that way since…

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