Need to slim down? Try interval training. Science has done it again. They have discovered a better way to exercise our waistline without having to just run on…
Tag: Gym
It’s gonna be hard to appreciate gains if you break your limbs. When I was a kid, the first time I stepped into my dad’s homemade gym in…
A little privacy is nice sometimes. I can’t say I’ve ever seen exercising as a social activity. I assume I’m in a minority in that, because otherwise there…
If they act like a stereotypical gym coach, that’s probably a red flag. Hiring a personal trainer can be a great boost toward getting in shape. Having someone…
Yes, but also no. I’ve always been more of a solitary exerciser, so the closure of public gyms over the past year hasn’t especially bothered me. That being…
No one ever said peak fitness was cheap. There are billboards all over the country advertising affordable memberships to gyms and supplements you take pre- and post- workout…
Hit the gym for healthier skin. Working out can have many benefits besides getting your body and health in better shape. For those looking for new reasons to…
Some love the gym, some don’t. It’s no secret that there are some people who live for going to the gym. However, there are also others who try…