The pants you wear are just as important as the weights you lift. We’ve talked a few times about the right kinds of clothes to wear while working…
Tag: Equipment
Sand: it’s not just for litterboxes! When you’re looking for a good piece of weighted training equipment, your first assumption is probably to get some metal weights, right?…
It’s gonna be hard to appreciate gains if you break your limbs. When I was a kid, the first time I stepped into my dad’s homemade gym in…
What’s the best way to move without moving? Growing up, my mom had two primary exercise machines in the basement that she let me use: a treadmill, and…
Steeeeeroke, steeeeeeroke. Rowing a canoe is a wonderful physical activity. It’s engaging, it’s competitive, and it’s social! Unfortunately, A: not everyone owns a canoe, B: not everyone lives…
Lift that thing and lift it right. When I was a kid, I’d occasionally join my dad for workout sessions. He kept a handful of different exercise machines…
You don’t need to break the bank to hit your critical points. I live in a pretty small apartment. There’s no room (or money) for large, fancy exercise…
Channel that inner MacGyver! When I was a teenager, I wanted a set of dumbbells I could use for curls while doing homework or watching TV, but I…