What’s the best way to move without moving? Growing up, my mom had two primary exercise machines in the basement that she let me use: a treadmill, and…
Tag: Equipment
The pants you wear are just as important as the weights you lift. We’ve talked a few times about the right kinds of clothes to wear while working…
Sand: it’s not just for litterboxes! When you’re looking for a good piece of weighted training equipment, your first assumption is probably to get some metal weights, right?…
It’s gonna be hard to appreciate gains if you break your limbs. When I was a kid, the first time I stepped into my dad’s homemade gym in…
Steeeeeroke, steeeeeeroke. Rowing a canoe is a wonderful physical activity. It’s engaging, it’s competitive, and it’s social! Unfortunately, A: not everyone owns a canoe, B: not everyone lives…
Lift that thing and lift it right. When I was a kid, I’d occasionally join my dad for workout sessions. He kept a handful of different exercise machines…
You don’t need to break the bank to hit your critical points. I live in a pretty small apartment. There’s no room (or money) for large, fancy exercise…
Channel that inner MacGyver! When I was a teenager, I wanted a set of dumbbells I could use for curls while doing homework or watching TV, but I…