Greet the day properly, even if you don’t have anywhere to be. I am a creature of habit. In fact, I would go as far as to say…
Tag: Routine
New workout routines gotta start somewhere. Whether you’re just starting out on exercising in earnest or already have an established routine, it can be jarring to pick up…
This’ll really put some hair on your chest. If you’ve ever watched Bear Grylls’ Man vs. Wild, you’d know that he is a pretty physically fit dude. When…
How does Marvel’s newest hero get in shape? Marvel’s newest superhero film, Shang-Chi and the Legend of the Ten Rings, is coming to theaters in September. It’s quite…
These ain’t your grandma’s push-ups. The primary target of a push-up is the arms. You push your body weight up, then lower it back down without falling. It’s…
For added authenticity, hire a drill sergeant to scream at you. The Special Forces are the absolute cream of the crop out of all facets of the United…
Who knew such a suave guy was such a powerhouse? You wouldn’t think a character known for casual drinking and driving fancy cars would be an especially demanding…
Just getting started can sometimes be the hardest part. Humans are creatures of habit, and breaking those habits and starting something new can be tricky. It’s easy to…