We need to be conscious of our health now more than ever. When you’re living through a pandemic, even if yo...
Workouts
A little privacy is nice sometimes. I can’t say I’ve ever seen exercising as a social activity. I ass...
It’s okay to take a break, but you gotta come back at some point. Life is rarely so accommodating as to all...
Cycle to the beat of your own drum. Technological assistance was the best thing that ever happened to solo exerci...
Unless you’re a snowman, you shouldn’t be satisfied with sticks for arms. I don’t do an especia...
Light as a feather, stiff as a board. When it comes to working your core muscles, specifically your abs, you can&...
March across that frozen tundra. I was talking with my mother the other day about how the two of us are staying i...
There’s a reason no one messes with Amazon warriors, you know. When you’re a superhero, you’d t...
Unless you want to feel like an old action figure. I think the hips are one of the body parts that we take most f...