Some matters require a proper sounding board. When you’re scared, depressed, or just in a nondescript funk, you’re probably not in much of a mood for socialization. It’s…
Wellness
Just because everyone is doing juice cleanses doesn’t mean you have to. The thing that annoys me about the wellness “industry,” as it were, is the transformation of…
Focus more on the good than the bad. Social media like Twitter, Instagram, TikTok, and probably a bunch of others I’m not thinking of, has become a nearly-unavoidable…
Life’s an adventure, so go on one! I consider myself a pretty routine-oriented person. I like to keep things familiar and easily understood, and my life tends to…
Unless you’re boxer, it’s not supposed to hurt like that. Joint pain gradually becomes a recurring concern the older you get, but there’s a particular joint in your…
Nobody knows your body better than you do. While your body is often quick to alert you to something going wrong, sometimes little signals can get lost in…
Time to employ a bit of bodily subterfuge. Being stuck staring up at the ceiling in the middle of the night, unable to properly fall asleep, is just…
There’s more to napping than just placing yourself horizontal. When I was a kid, my parents always seemed to have a predilection for napping in the early afternoon…